Protein Packed Dark Chocolate, Flapjack And Waffle Mix
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 413
- - Calories: 190
- - Calories from fat: 35 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1/2 cup (53g) makes about three 4 flapjacks
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.28g |
12% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00126g |
7% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Protein Packed Dark
Ingredients
100% whole grain wheat flour,protein blend (wheat protein isolate,whey protein concentrate,milk protein isolate),organic cane sugar, semisweet chocolate chips (sugar,chocolate liquor,cocoa butter,dextrose,soy lecithin),cocoa powder (processed with alkali), 100% whole grain oat flour, leavening (sodium bicarbonate,mono-calcium phosphate),natural flavor and sea salt.
F. A. Q.
What good ingredients are in Protein Packed Dark Chocolate, Flapjack And Waffle Mix?
Protein Packed Dark Chocolate, Flapjack And Waffle Mix ingredients: cholesterol, dietary fiber, protein.
What is bad in Protein Packed Dark Chocolate, Flapjack And Waffle Mix?
We don't know anything bad about it.
What is inside this product?
Ingredients list: one hundred % whole grain wheat flour,protein blend (wheat protein isolate,whey protein concentrate,milk protein isolate),organic cane sugar, semisweet chocolate chips (sugar,chocolate liquor,cocoa butter,dextrose,soy lecithin),cocoa powder (processed with alkali), 100% whole grain oat flour, leavening (sodium bicarbonate,mono-calcium phosphate),natural flavor and sea salt.
Can I lose weight with this product?
Of course, you can if you consume no more than seven servings.
What is one serving ?
Serving size of Protein Packed Dark Chocolate, Flapjack And Waffle Mix is one / two cup (fifty three g) makes about three four flapjacks.
How many sugar contains in one serving of Protein Packed Dark Chocolate, Flapjack And Waffle Mix?
1/2 cup (53g) makes about three 4 flapjacks contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Protein Packed Dark Chocolate, Flapjack And Waffle Mix?
You can get 11% of your DV from one serving of Protein Packed Dark Chocolate, Flapjack And Waffle Mix.
Conclusion:
Protein Packed Dark Chocolate, Flapjack And Waffle Mix is a good source of dietary fiber, protein, cholesterol.
Protein Packed Dark Chocolate, Flapjack And Waffle Mix has 190 calories (thirty five calories from fat), 14 g of protein, twenty eight grams of carbohydrates and four grams of fat. Be careful — it has a 35 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Gluten Free Pantry, Fluffy Pancake
♦ Waffles, Whole Wheat, Family Pack
♦ Pancake Mix, All Natural
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