Buttermilk Waffles

Recommendation:
We recommend to try 2 waffles (seventy g) with the protein to burn fat faster.

Best diets with Buttermilk Waffles

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 573
- Calories: 180
- Calories from fat: 60 cal
- Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	180 cal	11%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.42g	18%
Cholesterol (good)	0.005g	2%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium (good)	0.2g	20%

Top 10 diets with Buttermilk Waffles

Ingredients

Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Whey (A Milk Component), Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Buttermilk, Egg Yolks, Egg Whites, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1) Riboflavin (Vitamin B2), Folic Acid, Vitamin B12.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Buttermilk Waffles?
Of course, it's possible if you consume no more than eight servings per day.

What is one serving ?
One serving of Buttermilk Waffles is two waffles (seventy g).

What’s this product?
Buttermilk Waffles contains: Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Canola Oil, Whey (A Milk Component), Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Buttermilk, Egg Yolks, Egg Whites, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Mononitrate (Vitamin B1) Riboflavin (Vitamin B two), Folic Acid, Vitamin B12.

What's bad in Buttermilk Waffles?
Nothing. Buttermilk Waffles contains only good nutrients such as: cholesterol, iron, vitamin A, calcium, sugars.

What good ingredients are in Buttermilk Waffles?
Buttermilk Waffles ingredients: cholesterol, sugars, vitamin A, calcium, iron.

How many sugar contains in one serving of Buttermilk Waffles?
2 waffles (70g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Waffles?
You can get 11% of your DV from one serving of Buttermilk Waffles.

Conclusion:

Buttermilk Waffles is a good source of vitamin A, calcium, cholesterol, sugars, iron. Buttermilk Waffles has 180 calories (sixty calories from fat), 4 grams of protein, twenty six g of carbs and 6 grams of fat. Be careful: Buttermilk Waffles has a sixty calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Organic Buttermilk Pancake and Waffle Mix
♦ Pancake and Waffle Mix, Blueberry
♦ Pancake Mix, Multigrain