Pancake Mix, Multigrain

Recommendation:
Try 2.1 oz (59 g) and the meal replacement to burn fat.

Best diets with Pancake Mix, Multigrain

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 372
- Calories: 200
- Calories from fat: 25 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2.1 oz (59 g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	200 cal	12%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	42g	18%
Sodium (bad)	0.68g	30%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.1g	10%

Top 10 diets with Pancake Mix, Multigrain

Ingredients

Oats, white whole wheat, sugar, triticale, rye, barley, whey, nonfat milk, flaxseeds, millet, buckwheat, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), salt, brown rice, dextrose, natural vanilla flavor.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Pancake Mix, Multigrain?
Yes, you can if you consume no more than seven servings.

What is one serving of Pancake Mix, Multigrain?
One serving of Pancake Mix, Multigrain is 2.1 oz (fifty nine g).

What is inside Pancake Mix, Multigrain?
Ingredients list: oats, white whole wheat, sugar, triticale, rye, barley, whey, nonfat milk, flaxseeds, millet, buckwheat, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), salt, brown rice, dextrose, natural vanilla flavor.

What is bad in Pancake Mix, Multigrain?
We don't know anything bad about it. Pancake Mix, Multigrain contains only good nutrients.

What good ingredients are in Pancake Mix, Multigrain?
Pancake Mix, Multigrain contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Pancake Mix, Multigrain?
2.1 oz (59 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix, Multigrain?
You can get 12% of your DV from one serving of Pancake Mix, Multigrain.

Conclusion:

Pancake Mix, Multigrain is a good source of saturated fat, cholesterol, dietary fiber. Pancake Mix, Multigrain has 200 calories (twenty five calories from fat), seven g of protein, forty two g of carbohydrates and two grams of fat. Be careful — it has a 25 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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