Asparagus, Retailer Assigned
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 600
- - Calories: 13
- - Calories from fat: 1 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4 spears
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
13 cal |
1% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.008g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
605IU |
12% |
|
Vitamin C
|
0.00498g |
7% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Asparagus, Retailer Assigned
F. A. Q.
What's bad in Asparagus, Retailer Assigned?
Nothing.
What is inside Asparagus, Retailer Assigned?
Ingredients list: asparagus.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 20 serving sizes.
Any good ingredients are in Asparagus, Retailer Assigned?
Asparagus, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What is one serving ?
Serving of Asparagus, Retailer Assigned is 4 spears.
How many sugar contains in one serving of Asparagus, Retailer Assigned?
4 spears contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Asparagus, Retailer Assigned?
You can get 1% of your DV from one serving of Asparagus, Retailer Assigned.
Conclusion:
Asparagus, Retailer Assigned is a good source of saturated fat, added sugars, vitamin A, cholesterol, sodium, sugars.
Product has 13 calories (1 calories from fat), 1 g of protein, two grams of carbs and 0 grams of fat. Be careful — it has a 1 calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Asparagus, Purple, Bunch
♦ Asparagus, Retailer Assigned
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Comments: