Asparagus, Retailer Assigned
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 622
- - Calories: 13
- - Calories from fat: 1 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4 spears
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
13 cal |
1% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.008g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
605IU |
12% |
|
Vitamin C
|
0.00498g |
7% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Asparagus, Retailer Assigned
F. A. Q.
What good ingredients are in Asparagus, Retailer Assigned?
Asparagus, Retailer Assigned contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What’s this product?
Asparagus, Retailer Assigned contains: asparagus.
What is one serving size?
Serving size of Asparagus, Retailer Assigned is four spears.
What is bad in Asparagus, Retailer Assigned?
Nothing. Asparagus, Retailer Assigned contains only good nutrients such as: saturated fat, added sugars, vitamin A, cholesterol, sugars, sodium.
Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings per day.
How many sugar contains in one serving of Asparagus, Retailer Assigned?
4 spears contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Asparagus, Retailer Assigned?
You can get 1% of your DV from one serving of Asparagus, Retailer Assigned.
Conclusion:
Asparagus, Retailer Assigned is a good source of vitamin A, sugars, saturated fat, cholesterol, added sugars, sodium.
Product has thirteen calories (one calories from fat), one grams of protein, 2 g of carbohydrates and grams of fat. Be careful: product has a 1 calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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