Waffles, Blueberry with Real Blueberries
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 329
- - Calories: 170
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 waffles
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Waffles, Blueberry with
Ingredients
Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Whey Protein Concentrate, Canola Oil, Soy Lecithin, Blueberries, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Natural Flavor, Egg Whites, Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Sodium Alginate, Citric Acid, Sodium Citrate, Dicalcium Phosphate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12.
F. A. Q.
What is inside Waffles, Blueberry with Real Blueberries?
Waffles, Blueberry with Real Blueberries contains: Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B2, Folic Acid), Sugar, Whey Protein Concentrate, Canola Oil, Soy Lecithin, Blueberries, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Natural Flavor, Egg Whites, Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Sodium Alginate, Citric Acid, Sodium Citrate, Dicalcium Phosphate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Vitamin B one 2.
Can I burn fat with Waffles, Blueberry with Real Blueberries?
Of course, you can if you eat no more than eight serving sizes a day.
What good ingredients are in Waffles, Blueberry with Real Blueberries?
Waffles, Blueberry with Real Blueberries contains saturated fat, cholesterol, vitamin A, iron.
What's bad in Waffles, Blueberry with Real Blueberries?
Nothing. Waffles, Blueberry with contains only good ingredients such as: vitamin A, cholesterol, saturated fat, iron.
What is one serving size of Waffles, Blueberry with Real Blueberries?
Serving of Waffles, Blueberry with Real Blueberries is two waffles.
How many sugar contains in one serving of Waffles, Blueberry with Real Blueberries?
2 waffles contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Waffles, Blueberry with Real Blueberries?
You can get 10% of your DV from one serving of Waffles, Blueberry with Real Blueberries.
Conclusion:
Waffles, Blueberry with Real Blueberries is a good source of saturated fat, cholesterol, vitamin A, iron.
It has one hundred seventy calories (25 calories from fat), five grams of protein, thirty g of carbs and two g of fat. Warning — product has a twenty five calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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