Egg & Cheese Pita Pocket Breakfast Sandwich
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 768
- - Calories: 150
- - Calories from fat: 80 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 sandwich (70g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
|
0.09g |
30% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Egg & Cheese
Ingredients
Omelet: whole eggs, cheddar cheese (processed cheddar cheese [cultured milk, water, cream, skim milk, sodium phosphate, salt, sorbic acid, enzymes, annatto {for color}], powdered cellulose, potassium sorbate and natamycin [preservatives]), nonfat milk, corn starch, salt, pepper, xanthan gum, citric acid. Pocket Bread: wheat flour, water, sunflower oil (rosemary extract and vitamin E), yeast, cane sugar, salt, calcium propionate (preservatives), enzymes, fumaric acid. pasteurized process american Cheese: cultured milk, water, cream, sodium phosphates, salt, sorbic acid, annatto (for color), paprika extract, enzymes.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings per day.
What is one serving size?
Serving size of Egg & Cheese Pita Pocket Breakfast Sandwich is one sandwich (seventy g).
What good ingredients are in Egg & Cheese Pita Pocket Breakfast Sandwich?
Egg & Cheese Pita Pocket Breakfast Sandwich contains sugars, added sugars, protein.
What is inside this product?
Ingredients list: Omelet: whole eggs, cheddar cheese (processed cheddar cheese cultured milk, water, cream, skim milk, sodium phosphate, salt, sorbic acid, enzymes, annatto for color, powdered cellulose, potassium sorbate and natamycin preservatives), nonfat milk, corn starch, salt, pepper, xanthan gum, citric acid. Pocket Bread: wheat flour, water, sunflower oil (rosemary extract and vitamin E), yeast, cane sugar, salt, calcium propionate (preservatives), enzymes, fumaric acid. pasteurized process american Cheese: cultured milk, water, cream, sodium phosphates, salt, sorbic acid, annatto (for color), paprika extract, enzymes.
What is bad in Egg & Cheese Pita Pocket Breakfast Sandwich?
Nothing.
How many sugar contains in one serving of Egg & Cheese Pita Pocket Breakfast Sandwich?
1 sandwich (70g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg & Cheese Pita Pocket Breakfast Sandwich?
You can get 9% of your DV from one serving of Egg & Cheese Pita Pocket Breakfast Sandwich.
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