Frittatas Bacon And Spinach

Recommendation:
We recommend to try Frittatas Bacon And Spinach 2 Frittatas (113g) and a whey protein to burn belly fat faster.

Best diets with Frittatas Bacon And

Calories from fat: 180 (27% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 325
- Calories: 270
- Calories from fat: 180 cal
- Protein: 14g

Nutrition Facts

One Serving size: 2 Frittatas (113g)

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	270 cal	16%
Calories from Fat	180 cal	27%
Total Fat	20g	32%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	10g	4%
Sodium (bad)	0.75g	33%
Cholesterol (bad)	0.235g	78%
Dietary Fiber	2g	8%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A	500IU	10%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium (good)	0.2g	20%

Top 10 diets with Frittatas Bacon And

Ingredients

Whole egg, whole milk mozzarella cheese (cultured pasteurized part skim milk,salt, enzymes) spinach, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrate) soybean oil, Parmesan cheese (part skim milk,cheese cultures,salt,enzymes)sugar, modified corn starch, citrus fiber, salt, soy lecithin(release agent)

Ways to burn 270 calories:

81 min
31 min
25 min

More ways to burn calories faster

F. A. Q.

What is one serving of Frittatas Bacon And Spinach?
One serving of Frittatas Bacon And Spinach is two Frittatas (one hundred thirteen g).

What is bad in Frittatas Bacon And Spinach?
We don't know anything bad about it.

Can I lose weight with Frittatas Bacon And Spinach?
Yes, you can if you eat no more than five serving sizes per day.

What good ingredients are in Frittatas Bacon And Spinach?
Frittatas Bacon And Spinach ingredients: protein, calcium.

What is in Frittatas Bacon And Spinach?
Ingredients list: Whole egg, whole milk mozzarella cheese (cultured pasteurized part skim milk,salt, enzymes) spinach, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrate) soybean oil, Parmesan cheese (part skim milk,cheese cultures,salt,enzymes)sugar, modified corn starch, citrus fiber, salt, soy lecithin(release agent)

How many sugar contains in one serving of Frittatas Bacon And Spinach?
2 Frittatas (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Frittatas Bacon And Spinach?
You can get 16% of your DV from one serving of Frittatas Bacon And Spinach.

Conclusion:

Frittatas Bacon And Spinach is a good source of protein, calcium. Frittatas Bacon And Spinach has two hundreds seventy calories (180 calories from fat), fourteen grams of protein, ten g of carbs and 20 g of fat. Be careful — Frittatas Bacon And Spinach has a 180 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Buttermilk Pancakes
♦ Waffles, Blueberry
♦ Breakfast Burrito Egg & Sausage