Waffles, Blueberry
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 384
- - Calories: 190
- - Calories from fat: 50 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 waffles
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0.75g |
3% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
3.5g |
15% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Waffles, Blueberry
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Whey, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernal Oil with TBHQ and Citric Acid for Freshness), Eggs, Dextrose, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Hydrogenated Soybean Oil (Less than 0.5 g Trans Fat Per Serving), Salt, Calcium Carbonate, Dried Blueberries, Apple Fiber, Natural and Artificial Flavors, Soy Lecithin, Maltodextrin, Cellulose Gum, Citric Acid, Vitamin A Palmitate, Niacinamide, Reduced Iron, Blue 2 Lake, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Red 40 Lake, Riboflavin (Vitamin B2), Vitamin B12.
F. A. Q.
What good ingredients are in Waffles, Blueberry?
Waffles, Blueberry contains cholesterol, vitamin A, iron.
Can I lose weight with this product?
Of course, it's possible if you eat no more than seven serving sizes.
What is inside Waffles, Blueberry?
Waffles, Blueberry contains: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Water, Whey, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernal Oil with TBHQ and Citric Acid for Freshness), Eggs, Dextrose, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Hydrogenated Soybean Oil (Less than 0.5 g Trans Fat Per Serving), Salt, Calcium Carbonate, Dried Blueberries, Apple Fiber, Natural and Artificial Flavors, Soy Lecithin, Maltodextrin, Cellulose Gum, Citric Acid, Vitamin A Palmitate, Niacinamide, Reduced Iron, Blue 2 Lake, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B one), Red forty Lake, Riboflavin (Vitamin B2), Vitamin B one 2.
What is one serving ?
Serving size of Waffles, Blueberry is two waffles.
What is bad in Waffles, Blueberry?
Nothing.
How many sugar contains in one serving of Waffles, Blueberry?
2 waffles contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Waffles, Blueberry?
You can get 11% of your DV from one serving of Waffles, Blueberry.
Comments: