How many calories in

Cheese Blintzes

  • 0
  • 2.5
  • 838

270 calories

Cheese Blintzes

Recommendation:
Combine Cheese Blintzes and a meal replacement to lose weight.

Best diets with Cheese Blintzes

Calories from fat: 100 (15% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 838
  • - Calories: 270
  • - Calories from fat: 100 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2 blintzes (128g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 270 cal 16%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.28g 12%
Cholesterol 0.105g 35%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Cheese Blintzes

Ingredients

Farmer cheese (cultured low fat milk, salt), sugar, eggs, vanilla extract (vanilla bean extractives, water, natural grain alcohol, sugar), crepe: eggs, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid [vitamin c as dough conditioner]), egg white, water, butter (cream milk, natural flavor), sugar, milk, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch).

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than five servings.

What is one serving size?
One serving size of Cheese Blintzes is 2 blintzes (one hundred twenty eight g).

Any good ingredients are in Cheese Blintzes?
Cheese Blintzes ingredients: protein.

What’s Cheese Blintzes?
Ingredients: farmer cheese (cultured low fat milk, salt), sugar, eggs, vanilla extract (vanilla bean extractives, water, natural grain alcohol, sugar), crepe: eggs, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid vitamin c as dough conditioner), egg white, water, butter (cream milk, natural flavor), sugar, milk, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch).

What's bad in Cheese Blintzes?
Nothing. Cheese Blintzes contains only good ingredients.

How many sugar contains in one serving of Cheese Blintzes?
2 blintzes (128g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Blintzes?
You can get 16% of your DV from one serving of Cheese Blintzes.

Conclusion:

Cheese Blintzes is a good source of protein. It has two hundreds seventy calories (100 calories from fat), twelve grams of protein, twenty nine grams of carbohydrates and eleven grams of fat. Be careful — Cheese Blintzes has a 100 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Cinnamon Rolls
♦ Turnovers, Apple
♦ Apple Pie

Alternatives:

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