How many calories in

Turnovers, Apple

  • 0
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  • 334

270 calories

Turnovers, Apple

Recommendation:
Try 1 turnover and a whey protein to lose weight faster.

Best diets with Turnovers, Apple

Calories from fat: 130 (20% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 334
  • - Calories: 270
  • - Calories from fat: 130 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 turnover

Nutrition per serving DV
Protein 4g 8%
Calories 270 cal 16%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Turnovers, Apple

Ingredients

Apples, unbleached enriched wheat flour (flour, niacin reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, vegetable oils (palm, soybean), sugar, high fructose corn syrup, contains 2% or less of modified cornstarch, raisins, salt, monoglycerides, soy lecithin, cinnamon, malted barley flour, tumeric, annatto extracts for color.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Turnovers, Apple?
One serving of Turnovers, Apple is one turnover.

Can I lose weight with this product?
Of course, you can if you consume no more than five servings a day.

What good ingredients are in Turnovers, Apple?
Turnovers, Apple ingredients: cholesterol.

What is in this product?
Ingredients: Apples, unbleached enriched wheat flour (flour, niacin reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b2, folic acid), water, vegetable oils (palm, soybean), sugar, high fructose corn syrup, contains two % or less of modified cornstarch, raisins, salt, monoglycerides, soy lecithin, cinnamon, malted barley flour, tumeric, annatto extracts for color.

What is bad in Turnovers, Apple?
Nothing.

How many sugar contains in one serving of Turnovers, Apple?
1 turnover contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Turnovers, Apple?
You can get 16% of your DV from one serving of Turnovers, Apple.

Conclusion:

Turnovers, Apple is a good source of cholesterol. It has 270 calories (130 calories from fat), 4 g of protein, thirty one grams of carbohydrates and 15 g of fat. Warning: product has a one hundred thirty calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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