All Natural Asparagus Spears
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 620
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 5 spears (80 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with All Natural Asparagus
F. A. Q.
What’s All Natural Asparagus Spears?
All Natural Asparagus Spears contains: Asparagus
Any good ingredients are in All Natural Asparagus Spears?
All Natural Asparagus Spears contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What is bad in All Natural Asparagus Spears?
Nothing.
What is one serving size?
One serving of All Natural Asparagus Spears is 5 spears (eighty g).
Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes per day.
How many sugar contains in one serving of All Natural Asparagus Spears?
5 spears (80 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of All Natural Asparagus Spears?
You can get 1% of your DV from one serving of All Natural Asparagus Spears.
Conclusion:
All Natural Asparagus Spears is a good source of sugars, cholesterol, added sugars, saturated fat, vitamin C, sodium.
Product has 20 calories, 2 grams of protein, 3 grams of carbohydrates and NO fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Asparagus Spears,Fresh Frozen Vegetables
♦ Squash, Baby, Green, Zucchini / Courgette
♦ Yellow Squash
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