Squash, Baby, Green, Zucchini / Courgette
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 387
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
20 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
5IU |
0% |
Vitamin C
(good)
|
0.00798g |
11% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Baby, Green
F. A. Q.
What's bad in Squash, Baby, Green, Zucchini / Courgette?
We don't know anything bad about it.
What is inside Squash, Baby, Green, Zucchini / Courgette?
Ingredients: Squash
What good ingredients are in Squash, Baby, Green, Zucchini / Courgette?
Squash, Baby, Green, Zucchini / Courgette ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
Can I burn fat with this product?
Of course, you can if you eat no more than eighteen serving sizes a day.
What is 1 serving of Squash, Baby, Green, Zucchini / Courgette?
Serving size of Squash, Baby, Green, Zucchini / Courgette is one / two cup.
How many sugar contains in one serving of Squash, Baby, Green, Zucchini / Courgette?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Baby, Green, Zucchini / Courgette?
You can get 1% of your DV from one serving of Squash, Baby, Green, Zucchini / Courgette.
Conclusion:
Squash, Baby, Green, Zucchini / Courgette is a good source of sodium, sugars, added sugars, saturated fat, vitamin C, cholesterol, iron.
Squash, Baby, Green, Zucchini / Courgette has 20 calories, one g of protein, four g of carbohydrates and grams of fat. It has zero calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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