Squash, Banana
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 382
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Banana
F. A. Q.
What is one serving ?
One serving size of Squash, Banana is one /2 cup.
What is bad in Squash, Banana?
We don't know anything bad about it. Squash, Banana contains only good ingredients such as: iron, vitamin C, saturated fat, cholesterol, sodium, added sugars, sugars.
Any good ingredients are in Squash, Banana?
Squash, Banana ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is in Squash, Banana?
Squash, Banana contains: Squash
Can I lose weight with Squash, Banana?
Yes, it's possible if you eat no more than twenty serving sizes a day.
How many sugar contains in one serving of Squash, Banana?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Banana?
You can get 1% of your DV from one serving of Squash, Banana.
Conclusion:
Squash, Banana is a good source of saturated fat, vitamin C, sugars, added sugars, iron, sodium, cholesterol.
Squash, Banana has 20 calories, one grams of protein, 4 grams of carbohydrates and zero fat. It has zero calories from fat.
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Squash, Baby, Green, Zucchini / Courgette
♦ Squash, Sunburst, Yellow
♦ All Natural Asparagus Spears
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