Squash, Patty, Pan / Summer
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 464
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Patty, Pan
F. A. Q.
Can I lose weight with Squash, Patty, Pan / Summer?
Of course, it's possible if you consume no more than 16 servings.
What is one serving size of Squash, Patty, Pan / Summer?
One serving size of Squash, Patty, Pan / Summer is one / two cup.
What's bad in Squash, Patty, Pan / Summer?
We don't know anything bad about it. Squash, Patty, Pan contains only good ingredients.
What is inside this product?
Squash, Patty, Pan / Summer contains: Squash
What good ingredients are in Squash, Patty, Pan / Summer?
Squash, Patty, Pan / Summer ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Squash, Patty, Pan / Summer?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Patty, Pan / Summer?
You can get 1% of your DV from one serving of Squash, Patty, Pan / Summer.
Conclusion:
Squash, Patty, Pan / Summer is a good source of sodium, added sugars, vitamin C, saturated fat, cholesterol, iron, sugars.
Product has 20 calories, one g of protein, four grams of carbohydrates and NO fat. It has zero calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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Comments: