Squash, Red, Kuri
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Red, Kuri
F. A. Q.
Can I burn fat with Squash, Red, Kuri?
Yes, you can if you consume no more than 16 serving sizes a day.
What is one serving ?
One serving of Squash, Red, Kuri is 1/ two cup.
Any good ingredients are in Squash, Red, Kuri?
Squash, Red, Kuri contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What’s Squash, Red, Kuri?
Ingredients: Squash
What is bad in Squash, Red, Kuri?
Nothing.
How many sugar contains in one serving of Squash, Red, Kuri?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Red, Kuri?
You can get 1% of your DV from one serving of Squash, Red, Kuri.
Conclusion:
Squash, Red, Kuri is a good source of iron, cholesterol, saturated fat, sodium, sugars, added sugars, vitamin C.
Squash, Red, Kuri has twenty calories, one grams of protein, four grams of carbohydrates and NO fat. It has zero calories from fat!
If you want to lose a few pounds you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Squash, Patty, Pan / Summer
♦ Squash, Retailer Assigned
♦ Squash, Opo
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