Reduced Fat Milk, 2%
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 264
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240 mL)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Reduced Fat Milk
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3
F. A. Q.
Any good ingredients are in Reduced Fat Milk, 2%?
Reduced Fat Milk, 2% contains cholesterol, added sugars, protein, calcium.
What's bad in Reduced Fat Milk, 2%?
Nothing.
What is inside Reduced Fat Milk, 2%?
Ingredients list: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D three
What is one serving of Reduced Fat Milk, 2%?
One serving of Reduced Fat Milk, 2% is one cup (two hundreds forty mL).
Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven serving sizes per day.
How many sugar contains in one serving of Reduced Fat Milk, 2%?
1 cup (240 mL) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Reduced Fat Milk, 2%?
You can get 8% of your DV from one serving of Reduced Fat Milk, 2%.
Conclusion:
Reduced Fat Milk, 2% is a good source of added sugars, protein, cholesterol, calcium.
Reduced Fat Milk, 2% has one hundred thirty calories (forty five calories from fat), 8 g of protein, 12 grams of carbohydrates and 5 g of fat. Warning — it has a 45 calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ 2% Reduced Fat Milk
♦ Milk, Reduced Fat, 2% Milkfat
♦ Milk, 2% Reduced Fat
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