How many calories in

Organic 2% Reduced Fat Milk

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130 calories

Organic 2% Reduced Fat Milk

Recommendation:
Try it and the whey protein to burn fat.

Best diets with Organic 2% Reduced

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.14g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Organic 2% Reduced

Ingredients

Certified organic grade a reduced fat milk, certified organic nonfat milk, vitamin a palmitate, vitamin D3

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic 2% Reduced Fat Milk?
Organic 2% Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

What's bad in Organic 2% Reduced Fat Milk?
Nothing. Organic 2% Reduced contains only good ingredients such as: protein, cholesterol, calcium, added sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than 11 servings a day.

What is one serving size of Organic 2% Reduced Fat Milk?
Serving size of Organic 2% Reduced Fat Milk is one cup (two hundreds forty ml).

What is in this product?
Ingredients: Certified organic grade a reduced fat milk, certified organic nonfat milk, vitamin a palmitate, vitamin D3

How many sugar contains in one serving of Organic 2% Reduced Fat Milk?
1 cup (240 ml) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of Organic 2% Reduced Fat Milk.

Conclusion:

Organic 2% Reduced Fat Milk is a good source of added sugars, cholesterol, protein, calcium. Organic 2% Reduced Fat Milk has 130 calories (forty five calories from fat), 10 grams of protein, 13 g of carbohydrates and 5 g of fat. Be careful — it has a forty five calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic 2% Reduced Fat Milk
Organic Soymilk, Vanilla
2% Reduced Fat Milk

Alternatives:

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