Chopped Romaine Lettuce
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 595
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3 oz. (85g/about 2 cups)
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
15 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
3g |
1% |
Sodium
(good)
|
0.005g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
7500IU |
150% |
Vitamin C
(good)
|
0.021g |
28% |
Iron
|
0.00072g |
4% |
Calcium
|
0.02g |
2% |
Top 10 diets with Chopped Romaine Lettuce
Ingredients
Romaine lettuce.
F. A. Q.
What is inside Chopped Romaine Lettuce?
Ingredients list: romaine lettuce.
Can I burn fat with Chopped Romaine Lettuce?
Of course, you can if you consume no more than twenty servings per day.
What good ingredients are in Chopped Romaine Lettuce?
Chopped Romaine Lettuce ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is one serving of Chopped Romaine Lettuce?
Serving of Chopped Romaine Lettuce is three oz. (eighty five g/about 2 cups).
What is bad in Chopped Romaine Lettuce?
We don't know anything bad about it. Chopped Romaine Lettuce contains only good ingredients such as: sodium, vitamin C, saturated fat, added sugars, cholesterol, vitamin A, sugars.
How many sugar contains in one serving of Chopped Romaine Lettuce?
3 oz. (85g/about 2 cups) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Chopped Romaine Lettuce?
You can get 1% of your DV from one serving of Chopped Romaine Lettuce.
Conclusion:
Chopped Romaine Lettuce is a good source of sugars, vitamin A, saturated fat, added sugars, cholesterol, sodium, vitamin C.
Product has 15 calories, one g of protein, three grams of carbs and NO fat. It has zero calories from fat.
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Romaine
♦ Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
♦ Hearts of Romaine
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