Greek Yogurt, Non-fat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 354
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 Cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
F. A. Q.
What is inside Greek Yogurt, Non-fat?
Ingredients: Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
Can I lose weight with this product?
Of course, you can if you eat no more than eleven serving sizes a day.
What is bad in Greek Yogurt, Non-fat?
We don't know anything bad about it.
What good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.
What is one serving size?
One serving size of Greek Yogurt, Non-fat is one Cup.
How many sugar contains in one serving of Greek Yogurt, Non-fat?
1 Cup contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat.
Conclusion:
Greek Yogurt, Non-fat is a good source of added sugars, saturated fat, cholesterol, calcium, sodium, protein.
Greek Yogurt, Non-fat has 130 calories, twenty three g of protein, 9 g of carbohydrates and NO fat. It has NO calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Greek Yogurt
♦ Icelandic-Style Skyr Strained Yogurt, Non-fat, Plain
♦ Greek Yogurt, Non-fat
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