Greek Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 295
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized skim milk. contains five lice active cultures including s. Thermophilus, l bulgaricus, l acidophilus, bifidus, and l casel
F. A. Q.
What is one serving size?
Serving size of Greek Yogurt, Non-fat, Plain is one container (one hundred seventy g).
What good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.
What's bad in Greek Yogurt, Non-fat, Plain?
Nothing.
Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes a day.
What is inside Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains: cultured pasteurized skim milk. contains five lice active cultures including s. Thermophilus, l bulgaricus, l acidophilus, bifidus, and l casel
How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 container (170g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Plain.
Conclusion:
Greek Yogurt, Non-fat, Plain is a good source of protein, cholesterol, sodium, added sugars, calcium, saturated fat.
Product has 100 calories, 18 g of protein, eight grams of carbs and NO fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Greek Yogurt, Non-fat, Plain
♦ Yogurt, Non-fat, Plain
♦ Creamy German Style, Quark, Plain
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