Greek Yogurt, Non-fat, Plain, Non-fat Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 297
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 6 oz (170 g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Pasteurized Grade A Nonfat Milk, Inulin, Pectin and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei).
F. A. Q.
What is one serving ?
One serving of Greek Yogurt, Non-fat, Plain, Non-fat Plain is six oz (one hundred seventy g).
Can I burn fat with Greek Yogurt, Non-fat, Plain, Non-fat Plain?
Of course, you can if you consume no more than twenty serving sizes a day.
What’s this product?
Greek Yogurt, Non-fat, Plain, Non-fat Plain contains: Pasteurized Grade A Nonfat Milk, Inulin, Pectin and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei).
Any good ingredients are in Greek Yogurt, Non-fat, Plain, Non-fat Plain?
Greek Yogurt, Non-fat, Plain, Non-fat Plain ingredients: saturated fat, cholesterol, sodium, added sugars, calcium.
What's bad in Greek Yogurt, Non-fat, Plain, Non-fat Plain?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: sodium, saturated fat, cholesterol, added sugars, calcium.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain, Non-fat Plain?
6 oz (170 g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain, Non-fat Plain?
You can get 4% of your DV from one serving of Greek Yogurt, Non-fat, Plain, Non-fat Plain.
Conclusion:
Greek Yogurt, Non-fat, Plain, Non-fat Plain is a good source of cholesterol, saturated fat, added sugars, calcium, sodium.
Greek Yogurt, Non-fat, Plain, Non-fat Plain has 60 calories, 6 grams of protein, ten g of carbs and grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Yogurt, Low-fat, Organic Plain
♦ Icelandic-Style Skyr Strained Yogurt, Non-fat, Vanilla
♦ Yogurt, Low-fat, Plain
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