Yoghurt, Original Style
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 314
- - Calories: 180
- - Calories from fat: 70 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Yoghurt, Original Style
Ingredients
Cultured Pasteurized Milk, Nonfat Milk, Cream, Pectin, Contains Live, Active & Probiotic Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, and L. Casei).
F. A. Q.
What is bad in Yoghurt, Original Style?
We don't know anything bad about it.
What’s Yoghurt, Original Style?
Ingredients list: Cultured Pasteurized Milk, Nonfat Milk, Cream, Pectin, Contains Live, Active & Probiotic Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, and L. Casei).
Any good ingredients are in Yoghurt, Original Style?
Yoghurt, Original Style ingredients: added sugars, protein, calcium.
What is one serving size of Yoghurt, Original Style?
Serving size of Yoghurt, Original Style is one cup.
Can I lose weight with this product?
Yes, you can if you eat no more than eight servings a day.
How many sugar contains in one serving of Yoghurt, Original Style?
1 cup contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Yoghurt, Original Style?
You can get 11% of your DV from one serving of Yoghurt, Original Style.
Conclusion:
Yoghurt, Original Style is a good source of added sugars, protein, calcium.
Product has 180 calories (70 calories from fat), 11 grams of protein, seventeen g of carbs and eight g of fat. Warning — product has a seventy calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Greek Yogurt, Chia
♦ Yogurt, Cream Top, Plain
♦ Yogurt parfait, lowfat, with fruit and granola
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