Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 375
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
8.51g |
35% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized grade A nonfat milk, sugar, corn starch, natural flavor, pectin. contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, l.acidophilus, bifidus, l.casei.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings per day.
What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.
What is one serving size of Greek Yogurt, Non-fat, Vanilla?
Serving size of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
What’s Greek Yogurt, Non-fat, Vanilla?
Ingredients list: cultured pasteurized grade A nonfat milk, sugar, corn starch, natural flavor, pectin. contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, l.acidophilus, bifidus, l.casei.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of saturated fat, sodium, protein, cholesterol, calcium.
Greek Yogurt, Non-fat, Vanilla has one hundred sixty calories, twenty grams of protein, twenty grams of carbohydrates and NO fat. It has NO calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Coconut Milk, Yogurt Alternative, Unsweetened
♦ Greek Yogurt, Non-fat, Vanilla
♦ Strained Low Fat Yogurt, Pumpkin And Spice
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