Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 cup (227g)
Nutrition |
per serving |
DV |
Protein
(good)
|
21g |
44% |
Calories
|
160 cal |
9% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
21g |
9% |
Sodium
(good)
|
0.08g |
3% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
1g |
4% |
Sugars
(bad)
|
16g |
37% |
Added Sugars
(bad)
|
8.51g |
35% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum.
F. A. Q.
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
What is inside this product?
Ingredients: cultured pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum.
Can I burn fat with this product?
Of course, it's possible if you consume no more than nine servings per day.
What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.
What is one serving ?
One serving size of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of calcium, saturated fat, protein, sodium, cholesterol.
Product has one hundred sixty calories, twenty one grams of protein, 21 g of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose weight you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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