Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 644
- - Calories: 190
- - Calories from fat: 45 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
9.05g |
38% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Crossovers, Maple Syrup
Ingredients
Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l, casei), maple syrup, oats, coconut palm sugar, coconut oil, sunflower seeds, puffed amaranth, millet flakes, quinoa flakes, chia seeds, cinnamon, salt.
F. A. Q.
What is in this product?
Ingredients list: strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l, casei), maple syrup, oats, coconut palm sugar, coconut oil, sunflower seeds, puffed amaranth, millet flakes, quinoa flakes, chia seeds, cinnamon, salt.
Can I burn fat with this product?
Yes, it's possible if you eat no more than seven servings per day.
What is one serving of Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola?
One serving size of Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola is one container.
What good ingredients are in Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola?
Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola contains cholesterol, sodium, protein, calcium.
What is bad in Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola?
We don't know anything bad about it. Crossovers, Maple Syrup contains only good nutrients.
How many sugar contains in one serving of Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola?
1 container contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola?
You can get 11% of your DV from one serving of Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola.
Conclusion:
Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola is a good source of protein, cholesterol, calcium, sodium.
Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola has 190 calories (45 calories from fat), 14 g of protein, 21 g of carbohydrates and 5 g of fat. Warning: Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola has a 45 calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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