Greek Yogurt, Non-fat, Honey
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
|
4.39g |
18% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized skim milk, sugar, honey, pectin, locust bean gum, calcium chloride, contains 5 live active cultures including s. thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, and l. Casel
F. A. Q.
What good ingredients are in Greek Yogurt, Non-fat, Honey?
Greek Yogurt, Non-fat, Honey contains saturated fat, cholesterol, sodium, protein, calcium.
Can I lose weight with this product?
Yes, you can if you eat no more than 11 servings a day.
What is inside Greek Yogurt, Non-fat, Honey?
Greek Yogurt, Non-fat, Honey contains: Cultured pasteurized skim milk, sugar, honey, pectin, locust bean gum, calcium chloride, contains five live active cultures including s. thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, and l. Casel
What's bad in Greek Yogurt, Non-fat, Honey?
We don't know anything bad about it.
What is one serving size?
Serving size of Greek Yogurt, Non-fat, Honey is 1 container (170g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Honey?
1 container (170g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Honey?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Honey.
Conclusion:
Greek Yogurt, Non-fat, Honey is a good source of saturated fat, protein, sodium, calcium, cholesterol.
Greek Yogurt, Non-fat, Honey has one hundred thirty calories, fifteen grams of protein, nineteen g of carbohydrates and grams of fat. It has zero calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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♦ Yogurt, Plain
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