Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 8 oz (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
11.39g |
47% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized grade a nonfat milk, sugar, corn starch, natural vanilla flavor, pectin, contains the following live cultures: l.bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.
F. A. Q.
Can I lose weight with Greek Yogurt, Non-fat, Vanilla?
Of course, it's possible if you consume no more than eleven servings a day.
What's bad in Greek Yogurt, Non-fat, Vanilla?
Nothing. Greek Yogurt, Non-fat contains only good ingredients such as: protein, sodium, saturated fat, calcium, cholesterol.
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
What is one serving of Greek Yogurt, Non-fat, Vanilla?
One serving of Greek Yogurt, Non-fat, Vanilla is 8 oz (one hundred seventy g).
What’s this product?
Greek Yogurt, Non-fat, Vanilla contains: cultured pasteurized grade a nonfat milk, sugar, corn starch, natural vanilla flavor, pectin, contains the following live cultures: l.bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
8 oz (170g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of protein, sodium, cholesterol, calcium, saturated fat.
Greek Yogurt, Non-fat, Vanilla has one hundred thirty calories, fourteen g of protein, eighteen grams of carbs and NO fat. It has zero calories from fat!
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Greek, Nonfat Yogurt, Strawberry
♦ Greek Yogurt, Pineapple
♦ Greek Yogurt, Non-fat, Lemon
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