Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 332
- - Calories: 170
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 cup(227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
14.51g |
60% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized skim milk, sugar, vanilla extract, pectin and locust bean gum. contains five live active cultures including s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, and l.casei
F. A. Q.
Can I burn fat with Greek Yogurt, Non-fat, Vanilla?
Yes, you can if you consume no more than 8 serving sizes per day.
What’s Greek Yogurt, Non-fat, Vanilla?
Ingredients list: cultured pasteurized skim milk, sugar, vanilla extract, pectin and locust bean gum. contains five live active cultures including s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, and l.casei
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing. Greek Yogurt, Non-fat contains only good ingredients.
What is one serving size of Greek Yogurt, Non-fat, Vanilla?
Serving of Greek Yogurt, Non-fat, Vanilla is one cup(two hundreds twenty seven g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup(227g) contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of protein, calcium, saturated fat, sodium, cholesterol.
Greek Yogurt, Non-fat, Vanilla has one hundred seventy calories, twenty g of protein, 23 g of carbs and NO fat. It has calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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