Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 441
- - Calories: 170
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
14.51g |
60% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN AND LOCUST BEAN GUM. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
F. A. Q.
Can I lose weight with Greek Yogurt, Non-fat, Vanilla?
Of course, it's possible if you eat no more than eight servings.
Any good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: calcium, sodium, protein, cholesterol, saturated fat.
What’s this product?
Ingredients: CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN AND LOCUST BEAN GUM. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
What is one serving size?
One serving of Greek Yogurt, Non-fat, Vanilla is 1 cup (227g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of saturated fat, sodium, protein, calcium, cholesterol.
Greek Yogurt, Non-fat, Vanilla has one hundred seventy calories, 20 g of protein, twenty three g of carbohydrates and zero fat. It has zero calories from fat.
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
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