Greek Yogurt, Non-fat, Lemon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 450
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 6 oz (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
7.39g |
31% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Grade a pasteurized non-fat milk, lemon base (water, sugar, lemon pulp cells, natural flavor, locust bean gum, citric acid, pectin, calcium citrate, turmeric [for color]) and live active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b lactis, l. casei, l rhamnosus, l lactis).
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than eleven servings.
What's bad in Greek Yogurt, Non-fat, Lemon?
Nothing.
What’s Greek Yogurt, Non-fat, Lemon?
Ingredients: grade a pasteurized non-fat milk, lemon base (water, sugar, lemon pulp cells, natural flavor, locust bean gum, citric acid, pectin, calcium citrate, turmeric for color) and live active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b lactis, l. casei, l rhamnosus, l lactis).
What good ingredients are in Greek Yogurt, Non-fat, Lemon?
Greek Yogurt, Non-fat, Lemon ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is one serving size?
Serving size of Greek Yogurt, Non-fat, Lemon is six oz (one hundred seventy g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Lemon?
6 oz (170g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Lemon?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Lemon.
Conclusion:
Greek Yogurt, Non-fat, Lemon is a good source of sodium, saturated fat, protein, cholesterol, calcium.
Product has 130 calories, 14 grams of protein, 19 grams of carbohydrates and 0 grams of fat. It has calories from fat.
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Simply 100 Calorie Greek Yogurt, Mixed Red Berry
♦ Greek Yogurt, Traditional Plain
♦ Yogurt, Low-fat, Strawberry
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