Strained Yogurt, Lowfat, Coffeehouse Blend
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 423
- - Calories: 150
- - Calories from fat: 20 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 5.3 oz (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
9.05g |
38% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Strained Yogurt, Lowfat
Ingredients
Grade a pasteurized reduced fat milk, coffee base (water, sugar, corn starch, natural flavors, coffee, lemon juice concentrate, xanthan gum), live and active yogurt cultures (s.thermophilus, l. bulgaricus, l.acidophilus, b.lactis, l.casei, l.rhamnosus, l.lactis).
F. A. Q.
What is one serving ?
One serving of Strained Yogurt, Lowfat, Coffeehouse Blend is 5.3 oz (one hundred fifty g).
What's bad in Strained Yogurt, Lowfat, Coffeehouse Blend?
Nothing.
Any good ingredients are in Strained Yogurt, Lowfat, Coffeehouse Blend?
Strained Yogurt, Lowfat, Coffeehouse Blend ingredients: cholesterol, sodium, protein, calcium.
Can I burn fat with this product?
Of course, you can if you consume no more than ten serving sizes per day.
What is in Strained Yogurt, Lowfat, Coffeehouse Blend?
Strained Yogurt, Lowfat, Coffeehouse Blend contains: grade a pasteurized reduced fat milk, coffee base (water, sugar, corn starch, natural flavors, coffee, lemon juice concentrate, xanthan gum), live and active yogurt cultures (s.thermophilus, l. bulgaricus, l.acidophilus, b.lactis, l.casei, l.rhamnosus, l.lactis).
How many sugar contains in one serving of Strained Yogurt, Lowfat, Coffeehouse Blend?
5.3 oz (150g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Strained Yogurt, Lowfat, Coffeehouse Blend?
You can get 9% of your DV from one serving of Strained Yogurt, Lowfat, Coffeehouse Blend.
Conclusion:
Strained Yogurt, Lowfat, Coffeehouse Blend is a good source of cholesterol, protein, calcium, sodium.
It has one hundred fifty calories (twenty calories from fat), fourteen g of protein, eighteen g of carbohydrates and two grams of fat. Warning: Strained Yogurt, Lowfat, Coffeehouse Blend has a 20 calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Yogurt, Non-fat, Vanilla
♦ Grade A, Low Fat Yogurt
♦ Yogurt, Strawberry
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