Grade A, Low Fat Yogurt
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 687
- - Calories: 140
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
13.39g |
56% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Grade A, Low
Ingredients
Organic lowfat pasteurized milk, organic fruit (organic dried cane syrup, water, organic peaches, natural flavor, pectin, organic locust bean gum, citric acid, annatto extract), lactase enzyme, pectin, flourish, 10 live and active cultures.
F. A. Q.
What is inside Grade A, Low Fat Yogurt?
Grade A, Low Fat Yogurt contains: Organic lowfat pasteurized milk, organic fruit (organic dried cane syrup, water, organic peaches, natural flavor, pectin, organic locust bean gum, citric acid, annatto extract), lactase enzyme, pectin, flourish, 10 live and active cultures.
What's bad in Grade A, Low Fat Yogurt?
We don't know anything bad about it.
What is one serving size?
Serving size of Grade A, Low Fat Yogurt is one container (one hundred seventy g).
Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings per day.
What good ingredients are in Grade A, Low Fat Yogurt?
Grade A, Low Fat Yogurt contains cholesterol, sodium, calcium.
How many sugar contains in one serving of Grade A, Low Fat Yogurt?
1 container (170g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Grade A, Low Fat Yogurt?
You can get 8% of your DV from one serving of Grade A, Low Fat Yogurt.
Conclusion:
Grade A, Low Fat Yogurt is a good source of calcium, sodium, cholesterol.
Product has one hundred forty calories (15 calories from fat), 7 g of protein, twenty three grams of carbs and 2 grams of fat. Warning: product has a fifteen calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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