Greek, Nonfat Yogurt, California Nectarine
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 362
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 5.3 oz. (150 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
9.55g |
40% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek, Nonfat Yogurt
Ingredients
Grade a pasteurized fat free milk, nectarine base (sugar, nectarines [nectarines, ascorbic acid, citric acid], water, corn starch, natural flavor, citric acid, annatto [color], guar gum), live and active cultures (s. thermophilus, l.bulgaricus, l. acidophilus, b. lactis).
F. A. Q.
What's bad in Greek, Nonfat Yogurt, California Nectarine?
We don't know anything bad about it.
Any good ingredients are in Greek, Nonfat Yogurt, California Nectarine?
Greek, Nonfat Yogurt, California Nectarine contains saturated fat, cholesterol, sodium, protein, calcium.
What is one serving size?
One serving size of Greek, Nonfat Yogurt, California Nectarine is 5.3 oz. (one hundred fifty g).
What’s this product?
Ingredients list: grade a pasteurized fat free milk, nectarine base (sugar, nectarines nectarines, ascorbic acid, citric acid, water, corn starch, natural flavor, citric acid, annatto color, guar gum), live and active cultures (s. thermophilus, l.bulgaricus, l. acidophilus, b. lactis).
Can I lose weight with this product?
Yes, you can if you eat no more than eleven serving sizes per day.
How many sugar contains in one serving of Greek, Nonfat Yogurt, California Nectarine?
5.3 oz. (150 g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogurt, California Nectarine?
You can get 8% of your DV from one serving of Greek, Nonfat Yogurt, California Nectarine.
Conclusion:
Greek, Nonfat Yogurt, California Nectarine is a good source of protein, calcium, sodium, saturated fat, cholesterol.
It has one hundred thirty calories, thirteen g of protein, nineteen grams of carbs and zero fat. It has zero calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Greek Yogurt, Non-fat, Raspberry
♦ Greek Yogurt, Oats, 1.5% Milkfat
♦ Greek Yogurt, Raspberry
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