Greek Yogurt, Oats, 1.5% Milkfat
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 352
- - Calories: 180
- - Calories from fat: 25 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
9.55g |
40% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Oats
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures s.thermophilus, l.bulgaricus, l.acidophilus, bifidus and l.casei), water, evaporated cane juice, strawberries, blueberries, steel-cut oats, raspberry puree, blackberry puree, quinoa, oat fiber, buckwheat, amaranth, chia seeds, pectin, natural flavors, lemon juice concentrate, fruit and vegetable juice concentrate (for color), locust bean gum.
F. A. Q.
Any good ingredients are in Greek Yogurt, Oats, 1.5% Milkfat?
Greek Yogurt, Oats, 1.5% Milkfat contains cholesterol, sodium, dietary fiber, protein, calcium.
What is bad in Greek Yogurt, Oats, 1.5% Milkfat?
Nothing. Greek Yogurt, Oats contains only good nutrients.
What’s this product?
Greek Yogurt, Oats, 1.5% Milkfat contains: lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures s.thermophilus, l.bulgaricus, l.acidophilus, bifidus and l.casei), water, evaporated cane juice, strawberries, blueberries, steel-cut oats, raspberry puree, blackberry puree, quinoa, oat fiber, buckwheat, amaranth, chia seeds, pectin, natural flavors, lemon juice concentrate, fruit and vegetable juice concentrate (for color), locust bean gum.
What is one serving size of Greek Yogurt, Oats, 1.5% Milkfat?
Serving size of Greek Yogurt, Oats, 1.5% Milkfat is one container (one hundred fifty g).
Can I lose weight with this product?
Of course, you can if you eat no more than eight servings.
How many sugar contains in one serving of Greek Yogurt, Oats, 1.5% Milkfat?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Oats, 1.5% Milkfat?
You can get 11% of your DV from one serving of Greek Yogurt, Oats, 1.5% Milkfat.
Conclusion:
Greek Yogurt, Oats, 1.5% Milkfat is a good source of dietary fiber, calcium, protein, cholesterol, sodium.
Greek Yogurt, Oats, 1.5% Milkfat has one hundred eighty calories (25 calories from fat), ten g of protein, 27 grams of carbs and three g of fat. Warning — Greek Yogurt, Oats, 1.5% Milkfat has a twenty five calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Greek, Nonfat Yogurt, California Nectarine
♦ Yogurt, Low-fat, Strawberry Banana Organic
♦ Greek Yogurt, Non-fat, Raspberry
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