Greek Low Fat Yogurt, Mixed Berry Blend
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 315
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
9.55g |
40% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Low Fat
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Fruit Puree Blend (Strawberry, Blueberry, Raspberry, Blackberry), Water, Pectin, Natural Flavor, Lemon Juice Concentrate, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (For Color).
F. A. Q.
Can I lose weight with Greek Low Fat Yogurt, Mixed Berry Blend?
Of course, it's possible if you eat no more than ten servings per day.
What is 1 serving size?
One serving of Greek Low Fat Yogurt, Mixed Berry Blend is one container (one hundred fifty g).
What's bad in Greek Low Fat Yogurt, Mixed Berry Blend?
We don't know anything bad about it. Greek Low Fat contains only good nutrients.
What’s this product?
Greek Low Fat Yogurt, Mixed Berry Blend contains: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Fruit Puree Blend (Strawberry, Blueberry, Raspberry, Blackberry), Water, Pectin, Natural Flavor, Lemon Juice Concentrate, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (For Color).
Any good ingredients are in Greek Low Fat Yogurt, Mixed Berry Blend?
Greek Low Fat Yogurt, Mixed Berry Blend contains cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Greek Low Fat Yogurt, Mixed Berry Blend?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Low Fat Yogurt, Mixed Berry Blend?
You can get 9% of your DV from one serving of Greek Low Fat Yogurt, Mixed Berry Blend.
Conclusion:
Greek Low Fat Yogurt, Mixed Berry Blend is a good source of cholesterol, protein, sodium, calcium.
It has 150 calories (25 calories from fat), twelve g of protein, nineteen g of carbs and two g of fat. Warning: product has a twenty five calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Yogurt, Low-fat
♦ Greek Yogurt, Non-Fat, Strawberry
♦ Yogurt, Low-fat, Banana Vanilla
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