Greek Yogurt, Non-Fat, Strawberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 408
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 8 oz(s) - 227 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
24g |
56% |
|
Added Sugars
(bad)
|
14.24g |
59% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-Fat
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Strawberries, Evaporated Cane Juice, Pectin, Natural Flavors, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (For Color).
F. A. Q.
What is bad in Greek Yogurt, Non-Fat, Strawberry?
Nothing.
What is inside this product?
Ingredients list: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Strawberries, Evaporated Cane Juice, Pectin, Natural Flavors, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (For Color).
What good ingredients are in Greek Yogurt, Non-Fat, Strawberry?
Greek Yogurt, Non-Fat, Strawberry contains saturated fat, cholesterol, sodium, protein, calcium.
What is 1 serving ?
Serving size of Greek Yogurt, Non-Fat, Strawberry is eight oz(s) - two hundreds twenty seven g.
Can I lose weight with Greek Yogurt, Non-Fat, Strawberry?
Of course, it's possible if you consume no more than seven servings per day.
How many sugar contains in one serving of Greek Yogurt, Non-Fat, Strawberry?
8 oz(s) - 227 g contains 24 grams of sugar, it’s 56% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-Fat, Strawberry?
You can get 11% of your DV from one serving of Greek Yogurt, Non-Fat, Strawberry.
Conclusion:
Greek Yogurt, Non-Fat, Strawberry is a good source of saturated fat, cholesterol, sodium, calcium, protein.
Product has one hundred ninety calories, 19 g of protein, 29 g of carbs and NO fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Greek Low Fat Yogurt, Mixed Berry Blend
♦ Greek Yogurt, Lemon
♦ Yogurt, Low-fat
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