Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 339
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
34g |
79% |
|
Added Sugars
(bad)
|
26.51g |
110% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Nonfat Milk Solids and Vanilla. Contains Active Yogurt Cultures.
F. A. Q.
What is one serving size?
Serving of Yogurt, Non-fat, Vanilla is one cup.
What is in this product?
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Sugar, Nonfat Milk Solids and Vanilla. Contains Active Yogurt Cultures.
Can I lose weight with Yogurt, Non-fat, Vanilla?
Yes, it's possible if you eat no more than seven servings a day.
What is bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Yogurt, Non-fat, Vanilla contains only good ingredients such as: protein, cholesterol, calcium, saturated fat.
Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, calcium.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of calcium, cholesterol, saturated fat, protein.
Yogurt, Non-fat, Vanilla has 190 calories, eleven grams of protein, 34 g of carbs and grams of fat. It has zero calories from fat.
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Yogurt, Low-fat
♦ Greek Yogurt, Non-fat, Cherry
♦ Greek, Non-Fat Yogurt, Blueberry Cookie Crumble
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