Squash, winter, spaghetti, raw
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 298
- - Calories: 31
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, cubes
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
31 cal |
2% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.017g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
121IU |
2% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.023g |
2% |
Top 10 diets with Squash, winter, spaghetti
Ingredients
Spaghetti squash.
F. A. Q.
What good ingredients are in Squash, winter, spaghetti?
Squash, winter, spaghetti contains saturated fat, cholesterol, sodium, added sugars.
What's bad in Squash, winter, spaghetti?
Nothing. Squash, winter, spaghetti contains only good nutrients.
What is one serving size of Squash, winter, spaghetti?
Serving of Squash, winter, spaghetti is one cup, cubes.
Can I burn fat with this product?
Of course, you can if you consume no more than 18 serving sizes per day.
What is inside this product?
Ingredients list: spaghetti squash.
How many sugar contains in one serving of Squash, winter, spaghetti, raw?
1 cup, cubes contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, winter, spaghetti, raw?
You can get 2% of your DV from one serving of Squash, winter, spaghetti, raw.
Conclusion:
Squash, winter, spaghetti is a good source of sodium, cholesterol, added sugars, saturated fat.
Product has thirty one calories (5 calories from fat), 1 grams of protein, 7 grams of carbohydrates and NO fat. Warning: product has a 5 calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Mushrooms, portabella, exposed to ultraviolet light, grilled
♦ Burdock root, cooked, boiled, drained, without salt
♦ Mushrooms, portabella, grilled
Comments: