Burdock root, cooked, boiled, drained, without salt
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 362
- - Calories: 110
- - Calories from fat: 2 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup, (1" pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.061g |
6% |
Top 10 diets with Burdock root
Ingredients
Burdock root.
F. A. Q.
What’s Burdock root?
Ingredients: burdock root.
Can I lose weight with this product?
Of course, you can if you eat no more than 13 serving sizes per day.
What is one serving of Burdock root?
Serving size of Burdock root is 1 cup, (one " pieces).
Any good ingredients are in Burdock root?
Burdock root contains saturated fat, cholesterol, sodium, added sugars.
What's bad in Burdock root?
Nothing. Burdock root contains only good ingredients.
How many sugar contains in one serving of Burdock root, cooked, boiled, drained, without salt?
1 cup, (1" pieces) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Burdock root, cooked, boiled, drained, without salt?
You can get 6% of your DV from one serving of Burdock root, cooked, boiled, drained, without salt.
Conclusion:
Burdock root is a good source of cholesterol, saturated fat, added sugars, sodium.
Burdock root has 110 calories (2 calories from fat), three grams of protein, twenty six g of carbohydrates and NO fat. Warning — product has a two calories from fat!
If you want to lose weight we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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