Vanilla, Yogurt
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 140
- - Calories from fat: 40 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 5.3 oz(s) - 150 g
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
140 cal |
8% |
Calories from Fat
|
40 cal |
6% |
Total Fat
|
4.5g |
7% |
Saturated Fat
|
3g |
18% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
20g |
9% |
Sodium
(good)
|
0.07g |
3% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
16g |
37% |
Added Sugars
(bad)
|
11.05g |
46% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Vanilla, Yogurt
Ingredients
Cultured Grade A Milk, Cane Sugar, Water, Corn Starch, Contains Less Than 1% Of Natural Flavor, Lemon Juice Concentrate, Carob Bean Gum, Vitamin D3, Milk Calcium
F. A. Q.
What is bad in Vanilla, Yogurt?
We don't know anything bad about it.
What good ingredients are in Vanilla, Yogurt?
Vanilla, Yogurt ingredients: cholesterol, sodium, calcium.
What is in Vanilla, Yogurt?
Ingredients list: Cultured Grade A Milk, Cane Sugar, Water, Corn Starch, Contains Less Than one % Of Natural Flavor, Lemon Juice Concentrate, Carob Bean Gum, Vitamin D three , Milk Calcium
What is one serving of Vanilla, Yogurt?
Serving size of Vanilla, Yogurt is 5.3 oz(s) - 150 g.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 10 serving sizes a day.
How many sugar contains in one serving of Vanilla, Yogurt?
5.3 oz(s) - 150 g contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Vanilla, Yogurt?
You can get 8% of your DV from one serving of Vanilla, Yogurt.
Conclusion:
Vanilla, Yogurt is a good source of sodium, calcium, cholesterol.
Vanilla, Yogurt has one hundred forty calories (forty calories from fat), five grams of protein, 20 g of carbohydrates and 4 grams of fat. Warning — it has a 40 calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Greek Yogurt, Old Fashioned Vanilla
♦ Kefir, Blueberry
♦ Greek Yogurt, Blended Low Fat, Apricot, Oats
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