Yogurt, Low-fat, Vanilla
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 291
- - Calories: 200
- - Calories from fat: 25 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 container
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
200 cal |
12% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
3g |
5% |
Saturated Fat
|
2g |
12% |
Total Carbohydrate
|
33g |
14% |
Sodium
|
0.15g |
7% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
32g |
74% |
Added Sugars
(bad)
|
24.51g |
102% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0.0024g |
3% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids and Vanilla. Contains Active Yogurt Cultures.
F. A. Q.
Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, protein, calcium.
Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes.
What’s this product?
Yogurt, Low-fat, Vanilla contains: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids and Vanilla. Contains Active Yogurt Cultures.
What is one serving ?
Serving of Yogurt, Low-fat, Vanilla is one container.
What's bad in Yogurt, Low-fat, Vanilla?
Nothing. Yogurt, Low-fat, Vanilla contains only good ingredients such as: protein, calcium, cholesterol.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 container contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of calcium, protein, cholesterol.
Yogurt, Low-fat, Vanilla has two hundreds calories (25 calories from fat), 10 g of protein, 33 g of carbs and 3 grams of fat. Be careful — product has a 25 calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Greek Yogurt, Non-fat, Pineapple
♦ Simply 100, Crunch, Strawberry Chocolate Truffle
♦ Yogurt, Low-fat, Vanilla
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