Yogurt, Non-fat, French Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 382
- - Calories: 180
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
33g |
77% |
|
Added Sugars
(bad)
|
25.51g |
106% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Non-fat, French
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Naturally Milled Organic Sugar, Organic Natural Vanilla Flavor, Pectin, Vitamin D3. Contains Our Exclusive Blend of Six Live Active Cultures Including L. Acidophilus, Bifidus, L. Casei and L. Rhamnosus.
F. A. Q.
What good ingredients are in Yogurt, Non-fat, French Vanilla?
Yogurt, Non-fat, French Vanilla contains saturated fat, cholesterol, dietary fiber, protein, calcium.
Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes a day.
What is one serving ?
Serving size of Yogurt, Non-fat, French Vanilla is 1 cup (two hundreds twenty seven g).
What's bad in Yogurt, Non-fat, French Vanilla?
Nothing.
What’s this product?
Yogurt, Non-fat, French Vanilla contains: Cultured Pasteurized Organic Nonfat Milk, Naturally Milled Organic Sugar, Organic Natural Vanilla Flavor, Pectin, Vitamin D3. Contains Our Exclusive Blend of Six Live Active Cultures Including L. Acidophilus, Bifidus, L. Casei and L. Rhamnosus.
How many sugar contains in one serving of Yogurt, Non-fat, French Vanilla?
1 cup (227g) contains 33 grams of sugar, it’s 77% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, French Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, French Vanilla.
Conclusion:
Yogurt, Non-fat, French Vanilla is a good source of protein, calcium, cholesterol, dietary fiber, saturated fat.
It has one hundred eighty calories, nine g of protein, thirty six g of carbs and NO fat. It has NO calories from fat.
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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