Yogurt, 100 Calories, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 407
- - Calories: 150
- - Calories from fat: 0 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 cup (225g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
|
3.58g |
15% |
|
Vitamin A
|
300IU |
6% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, 100 Calories
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Fructose. Contains 2% or less of: Corn Starch, Natural flavors, Potassium Sorbet added to maintain freshness, Yogurt cultures (L.bulgaricus, S. thermophilus). Acesulfame Potassium, Sucralose, Vitamin A Acetate, Vitamin D3
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes a day.
Any good ingredients are in Yogurt, 100 Calories, Vanilla?
Yogurt, 100 Calories, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
What is in Yogurt, 100 Calories, Vanilla?
Yogurt, 100 Calories, Vanilla contains: Cultured Pasteurized Grade A Nonfat Milk, Fructose. Contains two % or less of: Corn Starch, Natural flavors, Potassium Sorbet added to maintain freshness, Yogurt cultures (L.bulgaricus, S. thermophilus). Acesulfame Potassium, Sucralose, Vitamin A Acetate, Vitamin D3
What's bad in Yogurt, 100 Calories, Vanilla?
Nothing.
What is 1 serving of Yogurt, 100 Calories, Vanilla?
One serving of Yogurt, 100 Calories, Vanilla is 1 cup (225g).
How many sugar contains in one serving of Yogurt, 100 Calories, Vanilla?
1 cup (225g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, 100 Calories, Vanilla?
You can get 9% of your DV from one serving of Yogurt, 100 Calories, Vanilla.
Conclusion:
Yogurt, 100 Calories, Vanilla is a good source of saturated fat, cholesterol, calcium, sodium, protein.
Yogurt, 100 Calories, Vanilla has one hundred fifty calories, nineteen g of protein, 17 grams of carbohydrates and NO fat. It has zero calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Yogurt, Low-fat, Vanilla
♦ Dairy Free Yogurt Alternative, Black Cherry, Made With Soy
♦ Mix't Berries, Yogurt
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