Yogurt, French Vanilla
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 316
- - Calories: 230
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
30g |
70% |
|
Added Sugars
(bad)
|
22.51g |
94% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, French Vanilla
Ingredients
Cultured Pasteurized Organic Whole Milk, Naturally Milled Organic Sugar, Organic Natural Vanilla Flavor, Pectin. Contains Our Exclusive Blend of Six Live Active Cultures Including L. Acidophilus, Bifidus, L. Casei and L. Rhamnosus.
F. A. Q.
What is in this product?
Ingredients list: Cultured Pasteurized Organic Whole Milk, Naturally Milled Organic Sugar, Organic Natural Vanilla Flavor, Pectin. Contains Our Exclusive Blend of Six Live Active Cultures Including L. Acidophilus, Bifidus, L. Casei and L. Rhamnosus.
What is bad in Yogurt, French Vanilla?
Nothing. Yogurt, French Vanilla contains only good nutrients such as: calcium, protein.
Can I lose weight with Yogurt, French Vanilla?
Of course, you can if you eat no more than 6 serving sizes per day.
What is one serving size?
Serving size of Yogurt, French Vanilla is one cup.
Any good ingredients are in Yogurt, French Vanilla?
Yogurt, French Vanilla ingredients: protein, calcium.
How many sugar contains in one serving of Yogurt, French Vanilla?
1 cup contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, French Vanilla?
You can get 14% of your DV from one serving of Yogurt, French Vanilla.
Conclusion:
Yogurt, French Vanilla is a good source of protein, calcium.
Product has 230 calories (seventy calories from fat), eight grams of protein, thirty one g of carbohydrates and eight g of fat. Warning — Yogurt, French Vanilla has a seventy calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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♦ Greek Yogurt, Low-Fat Yogurt, Peanut Caramel
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