Yogurt, Low-Fat, Strawberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 373
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 8 OZ
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
30g |
70% |
|
Added Sugars
(bad)
|
20.24g |
84% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-Fat, Strawberry
Ingredients
PASTEURIZED GRADE A LOWFAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, INULIN, GUM ARABIC, NATURAL FLAVORS, AGAR, PECTIN, CITRIC ACID, RED CABBAGE FOR COLOR, AND LIVE ACTIVE CULTURES. GLUTEN FREE.
F. A. Q.
Can I burn fat with Yogurt, Low-Fat, Strawberry?
Of course, you can if you eat no more than 7 serving sizes.
What is one serving size?
One serving of Yogurt, Low-Fat, Strawberry is eight OZ.
What good ingredients are in Yogurt, Low-Fat, Strawberry?
Yogurt, Low-Fat, Strawberry contains cholesterol, dietary fiber, calcium.
What is in this product?
Yogurt, Low-Fat, Strawberry contains: PASTEURIZED GRADE A LOWFAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, INULIN, GUM ARABIC, NATURAL FLAVORS, AGAR, PECTIN, CITRIC ACID, RED CABBAGE FOR COLOR, AND LIVE ACTIVE CULTURES. GLUTEN FREE.
What is bad in Yogurt, Low-Fat, Strawberry?
Nothing.
How many sugar contains in one serving of Yogurt, Low-Fat, Strawberry?
8 OZ contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Strawberry?
You can get 12% of your DV from one serving of Yogurt, Low-Fat, Strawberry.
Conclusion:
Yogurt, Low-Fat, Strawberry is a good source of dietary fiber, cholesterol, calcium.
Yogurt, Low-Fat, Strawberry has 210 calories (fifteen calories from fat), 7 g of protein, forty g of carbohydrates and 1 g of fat. Warning — it has a 15 calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Greek Yogurt, Fruit on the Bottom, Strawberry
♦ Yogurt, Non-fat, Peach
♦ Yogurt, Low-fat, Vanilla
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