Cheese, Natural, Parmesan
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 518
- - Calories: 100
- - Calories from fat: 60 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
100 cal |
6% |
Calories from Fat
|
60 cal |
9% |
Total Fat
|
7g |
11% |
Saturated Fat
(bad)
|
4g |
24% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
0g |
0% |
Sodium
|
0.39g |
17% |
Cholesterol
(good)
|
0.02g |
7% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Cheese, Natural, Parmesan
Ingredients
Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes).
F. A. Q.
What is inside Cheese, Natural, Parmesan?
Ingredients: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes).
What is 1 serving size?
Serving size of Cheese, Natural, Parmesan is 1 oz(s) - twenty eight g.
Any good ingredients are in Cheese, Natural, Parmesan?
Cheese, Natural, Parmesan ingredients: cholesterol, sugars, added sugars, protein, calcium.
What is bad in Cheese, Natural, Parmesan?
Nothing. Cheese, Natural, Parmesan contains only good ingredients.
Can I lose weight with Cheese, Natural, Parmesan?
Of course, you can if you eat no more than fifteen servings.
How many sugar contains in one serving of Cheese, Natural, Parmesan?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese, Natural, Parmesan?
You can get 6% of your DV from one serving of Cheese, Natural, Parmesan.
Conclusion:
Cheese, Natural, Parmesan is a good source of added sugars, cholesterol, calcium, sugars, protein.
Cheese, Natural, Parmesan has one hundred calories (sixty calories from fat), 9 grams of protein, NO carbs and seven g of fat. Warning: it has a 60 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Parmesan Cheese
♦ Cheese, Parmesan
♦ Finely Shredded parmesan Chesse
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