Cheese, Parmesan
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 379
- - Calories: 100
- - Calories from fat: 60 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
100 cal |
6% |
Calories from Fat
|
60 cal |
9% |
Total Fat
|
7g |
11% |
Saturated Fat
(bad)
|
4g |
24% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
0g |
0% |
Sodium
|
0.39g |
17% |
Cholesterol
(good)
|
0.02g |
7% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Cheese, Parmesan
Ingredients
Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes.
F. A. Q.
What good ingredients are in Cheese, Parmesan?
Cheese, Parmesan contains cholesterol, sugars, added sugars, protein, calcium.
Can I burn fat with this product?
Of course, you can if you eat no more than fifteen servings per day.
What is in this product?
Cheese, Parmesan contains: Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes.
What is 1 serving of Cheese, Parmesan?
Serving of Cheese, Parmesan is one oz(s) - twenty eight g.
What's bad in Cheese, Parmesan?
Nothing. Cheese, Parmesan contains only good ingredients such as: added sugars, protein, calcium, sugars, cholesterol.
How many sugar contains in one serving of Cheese, Parmesan?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese, Parmesan?
You can get 6% of your DV from one serving of Cheese, Parmesan.
Conclusion:
Cheese, Parmesan is a good source of cholesterol, sugars, calcium, added sugars, protein.
Product has one hundred calories (60 calories from fat), 9 grams of protein, zero carbs and seven g of fat. Warning: it has a 60 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Cheese, Natural, Parmesan
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♦ Parmesan Cheese
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