Cheese, Parmesan
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 100
- - Calories from fat: 60 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Cheese, Parmesan
Ingredients
Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes).
F. A. Q.
What’s this product?
Ingredients: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes).
What good ingredients are in Cheese, Parmesan?
Cheese, Parmesan ingredients: cholesterol, sugars, added sugars, protein, calcium.
What is one serving ?
One serving size of Cheese, Parmesan is one oz(s) - twenty eight g.
What is bad in Cheese, Parmesan?
We don't know anything bad about it. Cheese, Parmesan contains only good ingredients.
Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen serving sizes a day.
How many sugar contains in one serving of Cheese, Parmesan?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese, Parmesan?
You can get 6% of your DV from one serving of Cheese, Parmesan.
Conclusion:
Cheese, Parmesan is a good source of cholesterol, added sugars, calcium, sugars, protein.
Cheese, Parmesan has one hundred calories (sixty calories from fat), 9 g of protein, zero carbohydrates and 7 grams of fat. Warning: Cheese, Parmesan has a 60 calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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