Brussels Sprouts, Retailer Assigned
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 30
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.07998g |
107% |
|
Iron
(good)
|
0.00599g |
33% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Brussels Sprouts, Retailer
Ingredients
Brussels Sprouts
F. A. Q.
What's bad in Brussels Sprouts, Retailer Assigned?
We don't know anything bad about it.
Can I lose weight with Brussels Sprouts, Retailer Assigned?
Of course, you can if you consume no more than fifteen servings per day.
What good ingredients are in Brussels Sprouts, Retailer Assigned?
Brussels Sprouts, Retailer Assigned contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is in Brussels Sprouts, Retailer Assigned?
Brussels Sprouts, Retailer Assigned contains: Brussels Sprouts
What is one serving size?
Serving size of Brussels Sprouts, Retailer Assigned is one / two cup cooked.
How many sugar contains in one serving of Brussels Sprouts, Retailer Assigned?
1/2 cup cooked contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Brussels Sprouts, Retailer Assigned?
You can get 2% of your DV from one serving of Brussels Sprouts, Retailer Assigned.
Conclusion:
Brussels Sprouts, Retailer Assigned is a good source of cholesterol, saturated fat, sugars, added sugars, vitamin C, sodium, iron.
Product has thirty calories (five calories from fat), 2 grams of protein, six g of carbohydrates and zero fat. Warning — Brussels Sprouts, Retailer Assigned has a five calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Brussels, Sprouts
♦ Brussels Sprouts, Stalk
♦ Organic Blue Curled Kale
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